REAL RIGHT NOW | 100 Words
Occasionally, I write a 100-word list of my now. Over the years, this practice has brought insight and understanding to where I find myself in my life. I feel the need to clear out the cobwebs and spring clean all of the thoughts jumbled in my mind at present - so here are my 100 words of NOW:
Dare
More
Questions
Resistance
Discomfort
Grief
Grace
Clarity
Que Sera Sera
Reflection
Messy Middle
Show Up
Rumble
Curious
Open
Discover
Allow
Trust
Instincts
History
Sensations
Begin
Live
Out Loud
Seek
Joy
Write
Collect
Missing
Stories
Characters
Conversations
Listen
Notes
Photos
Seasons
Transition
Weather
Wind
Rain
Flowers
Garden
Containers
Spring Cleaning
Wash
Organize
Purge
Plan
List
Next Normal
Renovation
Drawings
Priorities
Pain
Dust
Disruption
Evolution
Ease
Flow
Consistent
Practice
Resonance
Faith
Manifest
Heart
Meditation
Mindful
Movement
Pilates
Walk
Pain
Chiropractor
Massage
Self-Care
Maintenance
Health
Choices
Fearless
Confident
Full
Joy
Discovery
Project
Create
Curate
Choices
Fonts
Paper
Celebrate
Play
Simple
Design
Recipe
Noodles
Flavour
Batch
Fresh
Vegetables
Savoury
And, as always, GRATEFUL for the all of it.
The list doesn’t always make perfect sense, and sometimes there is more than one word to relay a thought, but it definitely clarifies where I am in my head right now.
Imagine. Stream of consciousness. YOUR stream of consciousness. Start where you are.
Amazing.
100 words of NOW.
What do you want to add?
What do you want to erase?
Profound exercise.