We are made up of the stories we hear. We are made up of the stories we tell.

We believe the stories we hear about ourselves. We believe the stories we hear about those around us.

What if all of those stories we tell and hear are simple fiction? Incomplete narratives that represent part of who we are but not the whole of who we are – or can be, or want to be. Are you settling for a two-dimensional life? Are you living your truth or are you living the story told by your mother, spouse, third grade teacher? Are you sitting back and letting the story happen around you or are you owning your life and telling your story on your own terms?

I believe all of us get caught up in old truths, habits, stories that no longer serve our highest good or even our base nature. We get stuck in a narrative we didn’t write. Sometimes we need to take a step back and come to terms with who we are and who we want to be and then turn the page.

That process of creating an authentic life and living it every day is HARD WORK and liberating!

How do I know?

I went through the dark, messy, icky, uncomfortably revolutionary, uplifting and empowering process of getting real and owning my story. Not the pretty picture book variety, but the fully formed, colourful character filled saga that was my often messy and shame-filled narrative. A story I came to believe was my life, my destiny. Then I decided to face it, own it, get real, get clear and turn the page.

I quit the soul-sucking activities that took up my time, ditched the toxic relationships, and made hard choices in alignment with my beliefs and determined the boundaries I needed to thrive. I chose to engage in gentle and nurturing practices, replaced habits that did not serve me and got healthy and happy with myself. The work did not stop there!

Once I got clear and knew to the core of my being that I could not change anyone but myself there was a shift, gentle at first and then WOW. All those small adjustments left me with a big, bold, beautiful life which I enjoy – indeed, revel in – every day.

I started my Next Chapter and that got me here – to you.

I am on your side. I am real. I am clear. I will never expect more from you than I expect of myself. I will be pushy. I will be feisty. I will be opinionated. I will not offer guilt, shame or judgment. I am your greatest cheerleader. I will fight for you and show you how to fight for yourself.

Let’s turn the page so you can start your own Next Chapter.

Before you make any commitment take advantage of a 30-minute complimentary session with no pressure to commit to a coaching relationship. Click the button below to contact me!

 

I AM READY TO GET CLEAR >

 

I am not a therapist, psychologist or psychiatrist. I am a coach. I will help you improve your personal and/or professional life by offering support and encouragement while suggesting new ways to achieve your goals. I want you to make choices in alignment with who you are and who you want to be. Clarity Coaching programs are offered to address a number of issues, not limited to:

  • Recognize anxiety and the cause, usually centered around change, fear or sense of worthiness
  • Improve and empower your personal and professional life with proven strategies
  • Get into better physical and/or mental shape
  • Bridge the gap between what you want and how to get it

Together we will design your Clarity Coaching program with flexibility and a focus on personal growth.

Before you make any commitment take advantage of a 30-minute complimentary session with no pressure to commit to a coaching relationship. Click the button below to contact me!

 

I AM READY TO GET CLEAR >

 

After your complimentary session, rates are as follows:

  • $150 per in-person clarity coaching session (approximately 75 minutes each) – minimum 4 sessions

Included in the in-person fees, I provide reasonably unlimited* e-mail contact between meetings, so you do not have to wait until our next scheduled session if you are stuck and have questions.

In-person sessions are interactive and include more creative exploration, including but not limited to: journaling and memory keeping, dream boards and wish journals, coaching card and pendulum work, and other methods to encourage you to drill down and get clear on what you want your life to be. Most of the materials we use will be covered in your session fee. Often there will be creative homework assigned in the form of a project. I encourage you to do the work, the results will be life altering, and that’s the whole point, right?

Or the following package:

  • $300 per 4-session telephone clarity coaching session (approximately 45 minutes each)

Included in the telephone package fees, I provide for one limited e-mail contact between meetings.

It is important to note that in order to have best possible outcome from clarity coaching it is best to make your commitment to the process at least 12-weeks in duration.

* I define “reasonably unlimited” to a maximum of 3 out-of-office emails between sessions

Before you make any commitment take advantage of a 30-minute complimentary session with no pressure to commit to a coaching relationship. Click the button below to contact me!

 

I AM READY TO GET CLEAR >

 

IN THE MEANTIME, if you are unsure about coaching, but you are sure you want to dig a little deeper and understand yourself more while having a lot of fun, I will be offering CLARITY & CREATIVITY WORKSHOPS:

  • Journaling + Owning Your Story
  • Mandalas + Zentangles
  • Storyboards
  • Dreamboards
  • Photos + Words
  • Lets Get Messy

These will be half-day (3-hour) workshops offered for $40 + tax starting Thursday, January 9, 2015 at 1:00PM and running in 6-week cycles. If you sign up for all 6 workshops the price is $215 + tax.

Click the button below and indicate in the message section that this is something you’d be interested in exploring.

 

I AM READY TO GET CLEAR >