March brought a few shifts. NOTE: Sometimes simple shifts are just that. Simple. With the distractions of March I needed simple! With one notable exception, see Public Speaking, below! SLEEPING POSITION Over the years I’ve had many sleep positions, primarily … Read More
Inspired by Gretchen Rubin THE COMMANDMENTS OF ME BE LEE | Without reservation or apology. Gone are the days of doing what I am told – not only does it not serve my highest good, it has never resulted as … Read More
This month brought two shifts. NOTE: Simple shifts are not simple. Sometimes, most times, they require big changes in attitude and a thorough re-write of the stories we tell ourselves. As always, the shifts will be ongoing. Challenging and complex; … Read More
Simple shifts in attitudes and daily practices are the basis of Gretchen Rubin’s books The Happiness Project, Happier At Home and Better Than Before – all of which I have read and enjoyed. They all chronicle her path to daily … Read More