HELLO PREPARING FOR SUCCESS | I’m hitting the ground running this January with a coaching call with both Dr. Darren and with Jenn. I really want to stay focused and on track this year. The holidays were low-key and cleaned…
HELLO NEW YEAR | 21 for 2021
This is another annual project inspired by Gretchen Rubin. I appreciate a framework for my life, and in this case, it’s the 21 things I’d like to accomplish in 2021. Some are big, some are small, some will be done,…
52 LISTS FOR CALM | 52 Change + Progress
LIST 52 | List how you feel today in your body, mind, and heart. Then look back at your first list. Where do you see positive change and progress? Body: must move more; prioritize care Mind: must meditate more; make…
REFLECTION | Reflection No. 04
ICEBREAKER: WHAT IS YOUR MOST MEMORABLE CHILDHOOD ACCIDENT? In a world where I did everything wrong, I can’t pick out anything particularly memorable. Except, when I was a bit older, I was driving – which means 18 since I was…
ANTICIPATION | 2021
What to say about 2021? What am I looking forward to? What plans can possibly be made? How am I going to meet the first year of the new decade? 2020 packed one hell of a wallop, as with everyone…
