To what are you saying hello on this brand new Monday? HELLO WEEK IN THE LIFE | I’ve participated in this Ali Edwards-led project since 2006, with varying degrees of success. I was warring with myself whether or not it…
52 LISTS FOR CALM | 18 Soothing Sustenance
LIST 18 | List the foods and drinks that soothe you. I suppose this prompt is simply asking for a list of what I consider to be my “comfort” foods and drinks: Smooth peanut butter on multigrain toast Chocolate chip…
REFLECTION | Adventure No. 01
ICEBREAKER: IF YOU COULD SPEND A DAY AS ANY ANIMAL, WHICH WOULD YOU CHOOSE? I would most want to spend a day as the hawk that frequents my neighbourhood. It is majestic to watch as it soars over the tallest…
HELLO MONDAY | 04.05.20
To what are you saying hello on this brand new Monday? HELLO BLOCK TIME | Its become clear that I have a need for “office hours” and they start this week. I’m starting with a small chunk of time in…
52 LISTS FOR CALM | 17 Benefits of Slowing Down
LIST 17 | List the times you have benefited from slowing down, pulling back, or saying no. Given this current time of Covid-19, it’s hard to think back at another more profound example of slowing down. Certainly, nothing that had…
