WEEKLY REFLECTION | Little Joyful Things
I don’t need much to bring joy into my days because I’m able to curate the life I want – accountable to no one but myself. Its a pretty sweet situation. If there is no joy I have only myself … Read More
ONE little WORD | Slow – January
January is all about setting up and making a home for my word of the year, SLOW. Slow showed up in November and I liked how it felt. It didn’t take much to decide that I need more slow in … Read More
HELLO MONDAY | 21.01.19
HELLO TRAVEL PLANS | I thought 2019 was going to be a nesting year with no busy travel, it turns out I was wrong. Way wrong. I am looking forward to the adventures that lie ahead. HELLO WRITING CLASS | … Read More
DESIRE MAP | Get Closer to Goals
To continue creating the life I desire, I am taking Danielle LaPorte‘s weekly prompts and instead of writing them in a private journal, I will share them here each week. This year I fully embrace the idea that “there is … Read More
WEEKLY REFLECTION | I’ve learned …
It has recently come to my attention that I am safe. That sounds ridiculous, doesn’t it? How could I, a middle-aged suburban Canadian mum, not be safe? Years of trauma lead to fear and profound insecurity of so many situations … Read More
THESE DAYS | January
these days it’s bitterly cold which is nice because it brings the sunshine. not much sign of snow so far this winter but we still have a few months left! these days the kids are all back to their lives. … Read More
HELLO MONDAY | 14.01.19
HELLO PRIORITIES | I’ve spent some time over the last few weeks getting clear on my priorities going forward. Now that the kids are all back to their lives I’m going to take what I’ve learned and put together a plan. … Read More
TRAVEL | Grenada
For a few days between Christmas and New Year’s we continued our quest to find the “best” place for us to spend some tropical family time over the Winter Break. With all four of my kids growing up and experiencing … Read More
DESIRE MAP | Ideal Week Ahead
To continue creating the life I desire, I am taking Danielle LaPorte‘s weekly prompts and instead of writing them in a private journal, I will share them here each week. This year I fully embrace the idea that “there is … Read More
WEEKLY REFLECTION | Best Hour
The best hour of my many choices through the week was the one after dropping Chloé off at the airport at 5:30AM for her 8:30AM flight to Heathrow. George (Caden’s boarding roommate) left the day before to spend time with … Read More
MEMORY KEEPING | December 2018
I completed December in record time only to realize I hadn’t completed pages for March or October or November! Luckily I unexpectedly came into a weekend of free time (thanks to a flat tire on the I-90 outside Syracuse) and … Read More
HELLO MONDAY | 07.01.19
HELLO EMPTY CALENDAR | Wow! With little exception, this first full week of January looks barren. I kind of like the idea of a few days where I’m able to do what I want when I want. It’s like being … Read More
GOALS | January 2019
JANUARY 2019 KRIPALU. I’m taking Chloé to see (but mostly hear) Colette Baron-Reid. The theme of the weekend is Your Year of Divine Destiny. I look forward to what Chloé gets out of the weekend through readings, intuitive coaching, exercises, … Read More
DESIRE MAP | From Micro to Macro
To continue creating the life I desire, I am taking Danielle LaPorte‘s weekly prompts and instead of writing them in a private journal, I will share them here each week. This year I fully embrace the idea that “there is … Read More
WEEKLY REFLECTION | Made Me Smile
The week between Christmas and New Year is a natural time for reflection. And there was plenty to smile about! If I have to choose one thing it would be this: After a week away together my kids decided we’d … Read More