LIST 42 | List out the details of the worst-case scenario for something you are stressed about right now. I had to laugh at this prompt because I have a child who regularly goes to the “worst-case scenario” – this…
REFLECTION | Gratitude No. 03
ICEBREAKER: WHAT DO YOU NORMALLY TAKE FOR GRANTED? Those I love will always (physically) be around. I learned first-hand, painfully, that is not the case. GOING DEEPER: WHEN WAS THE LAST TIME YOU FELT TRULY APPRECIATED? The last time I…
HAPPINESS PROJECT | Goals
While packing up the house, I found on a corkboard (one I often walk by but rarely look at – aka, life is filled with good intentions) a list of goals I wrote a lifetime ago, in April 2014 when…
HELLO MONDAY | 19.10.20
HELLO READING | With my home now listed for sale I’m conscious of keeping everything as tidy as possible. I’m accustomed to creative projects and I’ve had to scale back. The solution? Reading. While packing I held out two big…
52 LISTS FOR CALM | 41 Repeat
LIST 41 | List the things you are looking forward to repeating in your life. This time of pandemic has given me plenty of time to ponder what I am going to invite back into my life when we can…
REFLECTION | Gratitude No. 02
ICEBREAKER: WHERE DO YOU FIND PEACE? In the rain. Routine. Folding laundry. Meditation. A long car ride. Writing a list. Listening to our playlist on Spotify. With a pen and notebook. Petting the dogs. In the company of my friends….
WORDS | 100 Words of Now
It’s been a while! I started a ‘words of now” post in 2019 when Bill was a fresh and new physical presence in my life, though he’d been in my life for what seems forever. Then I started another post…
HELLO MONDAY | 12.10.20
HELLO THANKSGIVING | I have so much for which to be thankful. Like many, 2020 has proven to be a challenge, more so than any other year in recent memory. I’ve chosen to look for all of the blessings found…
52 LISTS FOR CALM | 40 If You Had the Courage
LIST 40 | List the things you would say to other people if you had the courage. In this day and age, it is often risky to say anything to anyone – especially strangers with their placards and screaming agendas…
REFLECTION | Gratitude No. 01
ICEBREAKER: WHAT ARE YOU GRATEFUL FOR RIGHT NOW? I am grateful for good health, or at least working toward it! It is top of mind, I have a lot to live for and don’t plan on missing a thing. Beyond…
HELLO MONDAY | 05.10.20
HELLO PACKING + SORTING | Nothing gets you more dialled-in and organized than a good objective look at what belongings you want to bring with you on a move to a new and fresh start. What is worthy of an…
52 LISTS FOR CALM | 39 Distractions
LIST 39 | List your happy distractions. I am always happy to find a distraction – or two! List-making. Project ideas and the perfect* plan for completion. Laundry. Live sports! Pups. Cleaning. Purging and organizing. Reading Bella Grace and Field…
