LIST 52 | List how you feel today in your body, mind, and heart. Then look back at your first list. Where do you see positive change and progress?
Body: must move more; prioritize care
Mind: must meditate more; make time
Heart: must love more; stay open to all of it
I did go back and look at my first list and life is not the same. A year can be such a short time and such a long time all at the same time. Grateful for all of it.